Energy (calorie) in Chicken, broilers or fryers, drumstick, meat only, cooked, fried Calculator
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, drumstick, meat only, cooked, fried there is 195 kcal of Energy (calorie).
Chicken, broilers or fryers, drumstick, meat only, cooked, fried
Chicken, broilers or fryers, drumstick, meat only, cooked, fried is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, drumstick, meat only, cooked, fried are listed below.
|
Water
|
62.24 g
|
62.24
|
g
|
|
Energy (calorie)
|
195 kcal
|
195
|
kcal
|
|
Energy (joule)
|
816 kJ
|
816
|
kJ
|
|
Protein
|
28.62 g
|
28.62
|
g
|
|
Total lipid (fat)
|
8.08 g
|
8.08
|
g
|
|
Ash
|
1.06 g
|
1.06
|
g
|
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
12 mg
|
12
|
mg
|
|
Iron, Fe
|
1.32 mg
|
1.32
|
mg
|
|
Magnesium, Mg
|
24 mg
|
24
|
mg
|
|
Phosphorus, P
|
186 mg
|
186
|
mg
|
|
Potassium, K
|
249 mg
|
249
|
mg
|
|
Sodium, Na
|
96 mg
|
96
|
mg
|
|
Zinc, Zn
|
3.22 mg
|
3.22
|
mg
|
|
Copper, Cu
|
0.08 mg
|
0.08
|
mg
|
|
Manganese, Mn
|
0.021 mg
|
0.021
|
mg
|
|
Selenium, Se
|
19.6 µg
|
19.6
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.077 mg
|
0.077
|
mg
|
|
Riboflavin
|
0.236 mg
|
0.236
|
mg
|
|
Niacin
|
6.146 mg
|
6.146
|
mg
|
|
Pantothenic acid
|
1.32 mg
|
1.32
|
mg
|
|
Vitamin B-6
|
0.39 mg
|
0.39
|
mg
|
|
Folate, total
|
9 µg
|
9
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
9 µg
|
9
|
µg
|
|
Folate, DFE
|
9 µg
|
9
|
µg
|
|
Vitamin B-12
|
0.35 µg
|
0.35
|
µg
|
|
Vitamin A, RAE
|
18 µg
|
18
|
µg
|
|
Retinol
|
18 µg
|
18
|
µg
|
|
Vitamin A, IU
|
61 IU
|
61
|
IU
|
|
Fatty acids, total saturated
|
2.13 g
|
2.13
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.02 g
|
0.02
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.05 g
|
0.05
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
1.41 g
|
1.41
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.59 g
|
0.59
|
g
|
|
Fatty acids, total monounsaturated
|
2.94 g
|
2.94
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.31 g
|
0.31
|
g
|
|
18:1 undifferentiated
|
2.57 g
|
2.57
|
g
|
|
20:1 eicosenoic, gadoleic
|
0.03 g
|
0.03
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
1.97 g
|
1.97
|
g
|
|
18:2 undifferentiated
|
1.64 g
|
1.64
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.08 g
|
0.08
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.12 g
|
0.12
|
g
|
|
20:5 n-3 (EPA)
|
0.01 g
|
0.01
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.03 g
|
0.03
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.05 g
|
0.05
|
g
|
|
Cholesterol
|
94 mg
|
94
|
mg
|
|
Tryptophan
|
0.335 g
|
0.335
|
g
|
|
Threonine
|
1.209 g
|
1.209
|
g
|
|
Isoleucine
|
1.511 g
|
1.511
|
g
|
|
Leucine
|
2.148 g
|
2.148
|
g
|
|
Lysine
|
2.431 g
|
2.431
|
g
|
|
Methionine
|
0.792 g
|
0.792
|
g
|
|
Cystine
|
0.366 g
|
0.366
|
g
|
|
Phenylalanine
|
1.135 g
|
1.135
|
g
|
|
Tyrosine
|
0.966 g
|
0.966
|
g
|
|
Valine
|
1.42 g
|
1.42
|
g
|
|
Arginine
|
1.727 g
|
1.727
|
g
|
|
Histidine
|
0.888 g
|
0.888
|
g
|
|
Alanine
|
1.561 g
|
1.561
|
g
|
|
Aspartic acid
|
2.55 g
|
2.55
|
g
|
|
Glutamic acid
|
4.286 g
|
4.286
|
g
|
|
Glycine
|
1.406 g
|
1.406
|
g
|
|
Proline
|
1.177 g
|
1.177
|
g
|
|
Serine
|
0.985 g
|
0.985
|
g
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Nutrients in Chicken, broilers or fryers, drumstick, meat only, cooked, fried